I recently discovered the joys of cooking (and eating) soft shell crabs. Popular in Asia and America, they don't seem to enjoy the same popularity here in the UK. As far as I'm aware they can only be bought frozen in this country, but if you can find yourself a fishmonger or Asian supermarket that stocks them, you're in for a treat.
When a crab is getting too big for its shell, it does a crabby striptease and sheds the old one. Underneath is the new shell, but it's soft and takes a while to harden. When harvested in its soft shell, the crab can pretty much be eaten whole. If working with fresh crabs, you need to take rip off its gills and 'bib' (blurgh!), and then cut its face off (retch!). An advantage of the frozen ones is that it has already been violently violated, and you can defrost it and get cooking. You eat the whole thing, including the shell and legs.
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Uncooked crabs.
The one on the left is on his back, showing off to some prawns. |
The simplest way to cook them is to just dip in a little seasoned flour and deep fry for a few minutes until they look crispy and brown. Put them in the frier on their back first so that they spread their arms and bask in the oil, if you put them legs first, they curl up an look sorry for themselves. They will spit because of all the water in there, so watch yourself!
You could also make (or buy a packet of) a tempura batter, or coat it in 'panko' breadcrumbs. I went for dipping the crabs in whisked eggs, and then in potato flour. This makes them go good and crispy.
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He's ugly but delicious! |
Soft shell crabs are good in a sandwich with mayonaise, cucumber and tomato. They also work really well with Asian food. I ate these badboys with egg fried rice and
prawn toast, and some sweet chilli sauce for dipping.
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